what is self-settling
Sleep Secrets
Veena Parry

What Is Self-Settling?

What Is Self-Settling? Self-setting, self-soothing (or self-sleeping, as I prefer to call it) is what we refer to as a baby’s ability to go from

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how does co-sleeping work
Sleep Secrets
Veena Parry

How Does Co-Sleeping Work?

How Does Co-Sleeping Work? Co-sleeping is one of those things that a parent either swears by or won’t even think about practicing. It’s hard to

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what is gentle sleep training
Sleep Secrets
Veena Parry

What Is Gentle Sleep Training?

What Is Gentle Sleep Training? It’s actually a little bit hard to explain exactly how gentle sleep training works. Honestly, I don’t really like the

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sleep and separation anxiety
Sleep Secrets
Veena Parry

Sleep And Separation Anxiety

Sleep And Separation Anxiety Separation anxiety can be quite a common experience amongst both new parents and experienced ones. Some parents may be able to

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what is crying it out
Sleep Secrets
Veena Parry

What Is Crying It Out?

What Is Crying It Out? It’s a term parents either love or loathe. Today we’ll talk about the theory behind this sleep training technique and

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when to stop swaddling
Sleep Secrets
Veena Parry

When To Stop Swaddling

When To Stop Swaddling The reason most babies love to be swaddled and find it easier to stay asleep while swaddled when they’re younger is

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